Water | 87.58g |
Energy | 43.0kcal |
Energy | 180.0kJ |
Protein | 1.61g |
Total lipid (fat) | 0.17g |
Ash | 1.08g |
Carbohydrate, by difference | 9.56g |
Fiber, total dietary | 2.8g |
Sugars, total | 6.76g |
Calcium, Ca | 16.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 40.0mg |
Potassium, K | 325.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 0.35mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.329mg |
Selenium, Se | 0.7??g |
Vitamin C, total ascorbic acid | 4.9mg |
Thiamin | 0.031mg |
Riboflavin | 0.04mg |
Niacin | 0.334mg |
Pantothenic acid | 0.155mg |
Vitamin B-6 | 0.067mg |
Folate, total | 109.0??g |
Folic acid | 0.0??g |
Folate, food | 109.0??g |
Folate, DFE | 109.0??g |
Choline, total | 6.0mg |
Betaine | 128.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Carotene, beta | 20.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 33.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.04mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 0.027g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.026g |
18:0 | 0.001g |
Fatty acids, total monounsaturated | 0.032g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.032g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.06g |
18:2 undifferentiated | 0.055g |
18:3 undifferentiated | 0.005g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 25.0mg |
Tryptophan | 0.019g |
Threonine | 0.047g |
Isoleucine | 0.048g |
Leucine | 0.068g |
Lysine | 0.058g |
Methionine | 0.018g |
Cystine | 0.019g |
Phenylalanine | 0.046g |
Tyrosine | 0.038g |
Valine | 0.056g |
Arginine | 0.042g |
Histidine | 0.021g |
Alanine | 0.06g |
Aspartic acid | 0.116g |
Glutamic acid | 0.428g |
Glycine | 0.031g |
Proline | 0.042g |
Serine | 0.059g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |